1) Natalie was 18 when sustaining a spinal cord injury 2) Her spinal cord injury was due to a golf club severing nerves and arteries in...

1) HIV is the human immunodeficiency virus . This virus weakens the immune system by fighting the CD4 cells, which fight infections. 2)...

What are flouroquinolones ? "Fluoroquinolones are a class of antibiotics approved to treat or prevent certain bacterial infections "...

What is the service industry ? The service industry refers to any business where the primary focus is on delivering an experience or...

5 take-aways from "First Responders" episode First responders are at a significantly higher risk of developing mental health issues like...

What is Childhood Sexual Abuse ? Child sexual abuse is defined as sexual activity with a child by an adult, adolescent or older child...

1) Don't pick goals you don't care about. 2) Don't set too many g oals. 3) Avoid setting overly broad goals. Aim to make your goals...

Huntington's disease leads to the gradual deterioration of nerve cells in the brain, impacting an individual's movement, cognitive...

1) Tarlov cysts are fluid-filled sacs that are usually found at the bottom of the spine. 2) Shock, trauma, injury or even genetics can...

Suicide Stats & Facts 1) "1 person every 11 minutes is taking their own life by suicide" 2) "In 2022, in America twice as may suicides...

"Receiving a diagnosis of ADHD as an adult you have to 1) decide what to do with that information 2) realize those "failures" you...

Important Facts about Childhood Abuse Majority of child abuse is done by loved ones (parents, family members, friends, etc). 1 in 4 girls...

What is Multiple Sclerosis (MS)? Multiple sclerosis affects the myelin sheath, a protective layer surrounding nerve cells, causing ...

Chiropractic care is a "none invasive" type of care. "Instead of putting something in or taking something out...we are allowing the body...

Top 5 Take-A-Ways from "Dwarfism" Podcast Episode Dwarfism is the term used to describe a condition of short stature resulting from a...

Things to know about Body Dysmorphia Body dysmorphia is where "you have a body part that you don't align with." It is a disorder where...

If you didn't have the time to listen to this podcast episode, or if you prefer having some notes instead, here are 4 key points from "ALS".

Hello everyone! The amount of time and effort put into the "You're Not Alone with Townsend" project and podcast is hard to fathom. I put...

"You're Not Alone with Townsend" Podcast In today's fast-paced and often stressful world, taking care of our mental health is more...